:root{
  --navy:#1A3A6B; --navy-deep:#0F2547; --red:#E8192C; --red-dark:#C41022; --sky:#4BB8E8;
  --ink:#16233A; --muted:#5A6577; --line:#E3E8EF; --bg:#FFFFFF; --soft:#F3F6FA;
  --display:'Barlow Condensed',Impact,'Arial Narrow',sans-serif; --body:'Barlow',system-ui,-apple-system,'Segoe UI',sans-serif;
}
*{box-sizing:border-box;margin:0;padding:0}
html{scroll-behavior:smooth}
body{font-family:var(--body);color:var(--ink);background:var(--bg);font-size:17px;line-height:1.6;-webkit-font-smoothing:antialiased}
img{max-width:100%;display:block}
a{color:inherit}
.wrap{max-width:1180px;margin:0 auto;padding:0 20px}
h1,h2,h3{font-family:var(--display);text-transform:uppercase;line-height:1.02;letter-spacing:.01em}
.eyebrow{font-family:var(--display);font-weight:700;text-transform:uppercase;letter-spacing:.14em;font-size:15px;color:var(--red)}
.btn{display:inline-flex;align-items:center;gap:8px;font-family:var(--display);font-weight:700;text-transform:uppercase;letter-spacing:.06em;font-size:18px;text-decoration:none;padding:13px 24px;border-radius:4px;border:2px solid transparent;transition:background .15s,color .15s,border-color .15s}
.btn-red{background:var(--red);color:#fff}.btn-red:hover{background:var(--red-dark)}
.btn-ghost{border-color:#fff;color:#fff}.btn-ghost:hover{background:#fff;color:var(--navy)}
.btn-navy{background:var(--navy);color:#fff}.btn-navy:hover{background:var(--navy-deep)}
.skip{position:absolute;left:-999px}.skip:focus{left:12px;top:12px;z-index:100;background:#fff;padding:8px 12px}

/* top bar */
.topbar{background:var(--navy-deep);color:#C9D6EA;font-size:14px}
.topbar .wrap{display:flex;justify-content:space-between;align-items:center;gap:16px;min-height:38px;flex-wrap:wrap}
.topbar a{text-decoration:none;color:#fff}
.topbar .contact{display:flex;gap:18px;flex-wrap:wrap}
.social{display:flex;gap:10px}
.social a{display:grid;place-items:center;width:28px;height:28px;border-radius:50%;background:rgba(255,255,255,.1)}
.social a:hover{background:var(--red)}
.social svg{width:14px;height:14px;fill:#fff}

/* header */
header.site{position:sticky;top:0;z-index:50;background:#fff;border-bottom:1px solid var(--line);box-shadow:0 2px 14px rgba(15,37,71,.06)}
header.site .wrap{display:flex;align-items:center;justify-content:space-between;min-height:76px;gap:20px}
.logo{flex-shrink:0}
.logo img{height:42px;width:auto}
nav.main>ul{list-style:none;display:flex;gap:2px;align-items:center}
nav.main li{position:relative}
nav.main>ul>li>a,nav.main>ul>li>button,nav.main>ul>li>label{font-family:var(--display);font-weight:700;text-transform:uppercase;letter-spacing:.05em;font-size:16px;color:var(--navy);text-decoration:none;background:none;border:0;cursor:pointer;padding:10px 7px;white-space:nowrap;letter-spacing:.03em;display:flex;align-items:center;gap:4px}
nav.main>ul>li>a:hover,nav.main>ul>li>button:hover,nav.main>ul>li>label:hover{color:var(--red)}
.caret{width:9px;height:9px;border-right:2px solid currentColor;border-bottom:2px solid currentColor;transform:rotate(45deg) translateY(-3px)}
.sub{list-style:none;position:absolute;top:100%;left:0;min-width:240px;background:#fff;border:1px solid var(--line);border-top:3px solid var(--red);border-radius:0 0 6px 6px;box-shadow:0 14px 30px rgba(15,37,71,.14);padding:8px 0;display:none}
.sub .sub-label{font-family:var(--display);font-weight:700;text-transform:uppercase;letter-spacing:.1em;font-size:13px;color:var(--muted);padding:10px 18px 4px}
.sub a{display:block;padding:7px 18px;text-decoration:none;font-size:15px;color:var(--ink)}
.sub a:hover{background:var(--soft);color:var(--red)}
nav.main li:hover>.sub,nav.main li:focus-within>.sub{display:block}
.nav-cta{margin-left:8px}
nav.main>ul>li.nav-cta>a.btn{white-space:nowrap;font-size:16px;padding:10px 16px;background:var(--red);color:#fff}
nav.main>ul>li.nav-cta>a.btn:hover{background:var(--red-dark);color:#fff}
.nav-check,.sub-check{position:absolute;opacity:0;width:1px;height:1px;pointer-events:none}
.menu-toggle{display:none;background:none;border:0;cursor:pointer;padding:8px}
.menu-toggle span{display:block;width:26px;height:3px;background:var(--navy);margin:5px 0;border-radius:2px}

/* hero */
.hero{position:relative;color:#fff;background:var(--navy-deep) url('/assets/facility.jpg') center/cover no-repeat;overflow:hidden}
.hero::before{content:"";position:absolute;inset:0;background:linear-gradient(100deg,rgba(15,37,71,.95) 0%,rgba(26,58,107,.82) 48%,rgba(26,58,107,.35) 100%)}
.hero::after{content:"";position:absolute;right:-120px;top:0;bottom:0;width:340px;background:repeating-linear-gradient(115deg,transparent 0 34px,rgba(75,184,232,.18) 34px 52px);pointer-events:none}
.hero .wrap{position:relative;z-index:1;padding-top:110px;padding-bottom:120px}
.hero .eyebrow{color:var(--sky)}
.hero h1{font-size:clamp(52px,9vw,104px);font-weight:800;margin:10px 0 18px;max-width:11ch}
.hero h1 span{color:var(--red)}
.hero p.lead{font-size:20px;max-width:560px;color:#DCE6F5}
.hero .actions{display:flex;gap:14px;flex-wrap:wrap;margin-top:32px}
.hero-facts{display:flex;gap:28px;flex-wrap:wrap;margin-top:44px;font-family:var(--display);text-transform:uppercase;letter-spacing:.06em;font-weight:700;font-size:16px;color:#fff}
.hero-facts div{display:flex;align-items:center;gap:8px}
.hero-facts i{width:8px;height:8px;background:var(--red);transform:rotate(45deg);display:inline-block}

/* sections */
section{padding:88px 0}
.section-head{max-width:720px;margin-bottom:40px}
.section-head h2{font-size:clamp(38px,5vw,56px);color:var(--navy);margin:8px 0 12px}
.section-head p{color:var(--muted)}
.soft{background:var(--soft)}

/* training feature */
.feature{display:grid;grid-template-columns:1.05fr 1fr;gap:56px;align-items:center}
.feature .photo{position:relative}
.feature .photo img{border-radius:6px;width:100%;height:auto;aspect-ratio:4/3;object-fit:cover;object-position:center 40%}
.feature .photo::before{content:"";position:absolute;left:-14px;top:-14px;width:110px;height:110px;background:var(--red);border-radius:4px;z-index:-1}
.feature h2{font-size:clamp(38px,5vw,56px);color:var(--navy);margin:8px 0 14px}
.age-list{list-style:none;margin:22px 0 28px;display:grid;gap:10px}
.age-list a{display:flex;justify-content:space-between;align-items:center;padding:14px 18px;border:1px solid var(--line);border-left:4px solid var(--sky);border-radius:4px;text-decoration:none;background:#fff;font-weight:600}
.age-list a:hover{border-left-color:var(--red);color:var(--red)}
.age-list small{font-weight:500;color:var(--muted)}

/* program cards */
.cards{display:grid;grid-template-columns:repeat(3,1fr);gap:22px}
.card{position:relative;background:#fff;border:1px solid var(--line);border-radius:6px;padding:28px 26px 26px;display:flex;flex-direction:column;overflow:hidden}
.card::before{content:"";position:absolute;left:0;top:0;right:0;height:5px;background:var(--navy)}
.card.hot::before{background:var(--red)}
.card .tag{font-family:var(--display);font-weight:700;text-transform:uppercase;letter-spacing:.12em;font-size:13px;color:var(--sky)}
.card.hot .tag{color:var(--red)}
.card h3{font-size:32px;color:var(--navy);margin:6px 0 10px}
.card p{color:var(--muted);font-size:16px;flex:1}
.card .prize{font-family:var(--display);font-weight:800;font-size:44px;color:var(--red);line-height:1;margin:4px 0 10px}
.card .btn{margin-top:20px;align-self:flex-start;font-size:16px;padding:10px 18px}

/* video */
.video-band{background:var(--navy);color:#fff}
.video-band .wrap{display:grid;grid-template-columns:1fr 1.3fr;gap:48px;align-items:center}
.video-band h2{font-size:clamp(38px,5vw,56px);margin:8px 0 14px}
.video-band p{color:#C9D6EA}
.video-band .eyebrow{color:var(--sky)}
.video-frame{position:relative;aspect-ratio:16/9;border-radius:6px;overflow:hidden;box-shadow:0 20px 50px rgba(0,0,0,.35);background:#000}
.video-frame iframe{position:absolute;inset:0;width:100%;height:100%;border:0}

/* reviews */
.reviews-frame{width:100%;min-height:520px;border:0}

/* blog */
.blog-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:22px}
.post{display:flex;flex-direction:column;border-top:4px solid var(--navy);background:#fff;padding:24px 22px;border-radius:0 0 6px 6px;box-shadow:0 1px 0 var(--line);text-decoration:none}
.post:hover{border-top-color:var(--red)}
.post .cat{font-family:var(--display);font-weight:700;text-transform:uppercase;letter-spacing:.12em;font-size:13px;color:var(--red)}
.post h3{font-family:var(--body);text-transform:none;font-weight:600;font-size:20px;line-height:1.3;color:var(--ink);margin:8px 0 16px;flex:1;letter-spacing:0}
.post .more{font-family:var(--display);font-weight:700;text-transform:uppercase;letter-spacing:.08em;font-size:15px;color:var(--navy)}

/* contact */
.contact-grid{display:grid;grid-template-columns:1fr 1.2fr;gap:0;border-radius:6px;overflow:hidden;box-shadow:0 10px 40px rgba(15,37,71,.12)}
.contact-info{background:var(--navy);color:#fff;padding:48px 44px}
.contact-info h2{font-size:clamp(36px,4.5vw,52px);margin:8px 0 22px}
.contact-info .eyebrow{color:var(--sky)}
.contact-info dl{display:grid;gap:18px;margin-bottom:30px}
.contact-info dt{font-family:var(--display);font-weight:700;text-transform:uppercase;letter-spacing:.1em;font-size:14px;color:var(--sky)}
.contact-info dd a{text-decoration:none;font-size:19px}
.contact-info dd{font-size:19px}
.contact-info .actions{display:flex;gap:12px;flex-wrap:wrap}
.map iframe{width:100%;height:100%;min-height:380px;border:0;display:block}

/* footer */
footer.site{background:var(--navy-deep);color:#AFC0DA;font-size:15px;padding:64px 0 28px}
footer .cols{display:grid;grid-template-columns:1.4fr 1fr 1fr 1fr;gap:36px}
footer .logo img{height:40px;margin-bottom:16px}
footer h4{font-family:var(--display);text-transform:uppercase;letter-spacing:.1em;font-size:16px;color:#fff;margin-bottom:12px}
footer ul{list-style:none;display:grid;gap:6px}
footer a{text-decoration:none;color:#AFC0DA}footer a:hover{color:#fff}
footer .legal{border-top:1px solid rgba(255,255,255,.1);margin-top:44px;padding-top:22px;display:flex;justify-content:space-between;gap:16px;flex-wrap:wrap;font-size:14px}
footer .legal nav{display:flex;gap:18px}

/* responsive */
@media (max-width:1280px){
  .menu-toggle{display:block}
  nav.main{position:absolute;left:0;right:0;top:100%;height:calc(100vh - 76px);height:calc(100dvh - 76px);background:#fff;overflow-y:auto;display:none;padding:10px 20px 40px;border-top:1px solid var(--line)}
  .nav-check:checked~nav.main{display:block}
  .nav-check:focus-visible~.menu-toggle{outline:2px solid var(--red);outline-offset:2px}
  nav.main>ul{flex-direction:column;align-items:stretch;gap:0}
  nav.main>ul>li{border-bottom:1px solid var(--line)}
  nav.main>ul>li>a,nav.main>ul>li>button,nav.main>ul>li>label{width:100%;justify-content:space-between;padding:14px 4px;font-size:20px}
  .sub{position:static;display:none;box-shadow:none;border:0;padding:0 0 10px 8px;min-width:0}
  nav.main li:hover>.sub{display:none}
  nav.main li:focus-within>.sub{display:none}
  .sub-check:checked~.sub{display:block!important}
  .sub-check:checked~.dd-btn{color:var(--red)}
  .sub-check:focus-visible~.dd-btn{outline:2px solid var(--red)}
  .nav-cta{margin:18px 0 0}
  nav.main>ul>li.nav-cta>a.btn{width:100%;justify-content:center;font-size:20px;padding:14px}
  .feature,.video-band .wrap,.contact-grid{grid-template-columns:1fr}
  .feature .photo{order:-1}
  .cards,.blog-grid{grid-template-columns:1fr 1fr}
  footer .cols{grid-template-columns:1fr 1fr}
}
@media (max-width:640px){
  body{font-size:16px}
  section{padding:64px 0}
  .wrap{padding:0 16px}
  .topbar .contact span.addr,.topbar .social{display:none}
  .hero-facts{gap:12px 22px}
  .hero .wrap{padding-top:72px;padding-bottom:84px}
  .hero p.lead{font-size:18px}
  .cards,.blog-grid{grid-template-columns:1fr}
  .contact-info{padding:36px 24px}
  footer .cols{grid-template-columns:1fr}
  .logo img{height:36px}
}

/* ===== inner pages ===== */
.page-hero{position:relative;background:linear-gradient(110deg,var(--navy-deep) 0%,var(--navy) 70%);color:#fff;padding:76px 0 70px;overflow:hidden}
.page-hero::after{content:"";position:absolute;right:-100px;top:0;bottom:0;width:300px;background:repeating-linear-gradient(115deg,transparent 0 34px,rgba(75,184,232,.16) 34px 52px);pointer-events:none}
.page-hero .wrap{position:relative;z-index:1}
.page-hero .eyebrow{color:var(--sky)}
.page-hero h1{font-size:clamp(44px,7vw,82px);font-weight:800;margin:10px 0 14px;max-width:16ch}
.page-hero h1 span{color:var(--red)}
.page-hero p.lead{font-size:20px;color:#DCE6F5;max-width:640px}
.page-hero .actions{display:flex;gap:14px;flex-wrap:wrap;margin-top:28px}
.page-hero .facts{display:flex;flex-wrap:wrap;gap:10px;margin-top:26px}
.page-hero .facts span{font-family:var(--display);font-weight:700;text-transform:uppercase;letter-spacing:.06em;font-size:16px;background:rgba(255,255,255,.1);border:1px solid rgba(255,255,255,.18);padding:6px 12px;border-radius:3px}
.crumbs{font-size:14px;color:#AFC0DA;margin-bottom:6px}.crumbs a{color:#AFC0DA}
.prose{max-width:780px}
.prose p+p{margin-top:14px}
.prose h2,.block-title{font-size:clamp(34px,4.5vw,50px);color:var(--navy);margin:0 0 14px}
.prose h3{font-size:26px;color:var(--navy);margin:26px 0 8px}
.prose ul,.checks{list-style:none;display:grid;gap:8px;margin:14px 0}
.prose ul li,.checks li{padding-left:26px;position:relative}
.prose ul li::before,.checks li::before{content:"";position:absolute;left:4px;top:.55em;width:9px;height:9px;background:var(--red);transform:rotate(45deg)}
.two-col{display:grid;grid-template-columns:1fr 1fr;gap:48px;align-items:start}
.plans{display:grid;grid-template-columns:repeat(3,1fr);gap:22px;align-items:stretch}
.plans.two{grid-template-columns:repeat(2,1fr);max-width:820px}
.plan{position:relative;background:#fff;border:1px solid var(--line);border-top:5px solid var(--navy);border-radius:6px;padding:28px 26px;display:flex;flex-direction:column}
.plan.featured{border-top-color:var(--red);box-shadow:0 16px 40px rgba(15,37,71,.14)}
.plan .badge{position:absolute;top:-14px;right:18px;background:var(--red);color:#fff;font-family:var(--display);font-weight:700;text-transform:uppercase;letter-spacing:.08em;font-size:13px;padding:4px 10px;border-radius:3px}
.plan h3{font-size:28px;color:var(--navy)}
.plan .sub-line{color:var(--muted);font-size:15px;margin-top:2px}
.plan .price{font-family:var(--display);font-weight:800;font-size:56px;color:var(--navy);line-height:1;margin:16px 0 4px}
.plan .price small{font-size:20px;font-weight:700;color:var(--muted)}
.plan .note{font-size:14px;color:var(--red);font-weight:600}
.plan .checks{flex:1;font-size:15px}
.plan .btn{justify-content:center;margin-top:16px}
.fine{font-size:14px;color:var(--muted);margin-top:18px}
.table-wrap{overflow-x:auto;border:1px solid var(--line);border-radius:6px;background:#fff}
table.data{width:100%;border-collapse:collapse;font-size:16px}
table.data th{background:var(--navy);color:#fff;font-family:var(--display);text-transform:uppercase;letter-spacing:.06em;font-weight:700;text-align:left;padding:12px 16px}
table.data td{padding:12px 16px;border-top:1px solid var(--line);vertical-align:top}
table.data tr:nth-child(even) td{background:var(--soft)}
table.data .btn{font-size:14px;padding:7px 12px}
.faq{display:grid;gap:10px;max-width:820px}
.faq details{background:#fff;border:1px solid var(--line);border-radius:6px}
.faq summary{cursor:pointer;list-style:none;padding:16px 50px 16px 20px;font-weight:600;position:relative}
.faq summary::-webkit-details-marker{display:none}
.faq summary::after{content:"+";position:absolute;right:20px;top:50%;transform:translateY(-50%);font-family:var(--display);font-size:26px;color:var(--red)}
.faq details[open] summary::after{content:"–"}
.faq details p{padding:0 20px 18px;color:var(--muted)}
.steps{list-style:none;counter-reset:s;display:grid;gap:14px;max-width:820px}
.steps li{counter-increment:s;position:relative;padding:16px 18px 16px 70px;background:#fff;border:1px solid var(--line);border-radius:6px}
.steps li::before{content:counter(s);position:absolute;left:18px;top:50%;transform:translateY(-50%);width:36px;height:36px;border-radius:50%;background:var(--navy);color:#fff;display:grid;place-items:center;font-family:var(--display);font-weight:800;font-size:20px}
.steps li strong{color:var(--navy)}
.feature-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:18px}
.feature-grid.three{grid-template-columns:repeat(3,1fr)}
.tile{background:#fff;border:1px solid var(--line);border-left:4px solid var(--sky);border-radius:6px;padding:20px}
.tile h3{font-size:22px;color:var(--navy);margin-bottom:6px}
.tile p{font-size:15px;color:var(--muted)}
.cta-band{background:var(--red);color:#fff;padding:64px 0}
.cta-band .wrap{display:flex;justify-content:space-between;align-items:center;gap:24px;flex-wrap:wrap}
.cta-band h2{font-size:clamp(34px,4.5vw,52px)}
.cta-band p{color:#FFE3E6;margin-top:6px}
.cta-band .btn-white{background:#fff;color:var(--red)}.cta-band .btn-white:hover{background:var(--navy-deep);color:#fff}
.cta-band .actions{display:flex;gap:12px;flex-wrap:wrap}
.notice{max-width:760px;background:#fff;border:1px solid var(--line);border-left:5px solid var(--red);border-radius:6px;padding:28px}
.notice h2{font-size:34px;color:var(--navy);margin-bottom:10px}
.notice .actions{display:flex;gap:12px;flex-wrap:wrap;margin-top:20px}
.calendar-frame{width:100%;height:600px;border:1px solid var(--line);border-radius:6px;background:#fff}
.quote{background:var(--navy);color:#fff;border-radius:6px;padding:30px}
.quote p{font-size:20px;font-style:italic}
.quote cite{display:block;margin-top:12px;font-style:normal;font-family:var(--display);text-transform:uppercase;letter-spacing:.08em;color:var(--sky)}
@media (max-width:1020px){
  .two-col,.plans,.plans.two{grid-template-columns:1fr}
  .feature-grid,.feature-grid.three{grid-template-columns:1fr 1fr}
}
@media (max-width:640px){
  .feature-grid,.feature-grid.three{grid-template-columns:1fr}
  .page-hero{padding:56px 0 52px}
  .steps li{padding-left:64px}
}
.btn-ghost-navy{border-color:var(--navy);color:var(--navy)}.btn-ghost-navy:hover{background:var(--navy);color:#fff}

/* menu icons (phone menu only) + training descriptions */
.nl{display:inline-flex;align-items:center;gap:12px}
.ni{display:none;width:24px;height:24px;flex:none;fill:none;stroke:var(--red);stroke-width:1.8;stroke-linecap:round;stroke-linejoin:round}
.sub-desc{min-width:300px}
.sub-desc a{padding:9px 18px;font-weight:600}
.sub-desc small{display:block;font-weight:400;font-size:13px;color:var(--muted);margin-top:1px}
.sub-desc a:hover small{color:var(--muted)}
@media (max-width:1280px){
  .ni{display:block}
  .sub{padding-left:44px}
  .sub-desc a{padding:9px 4px}
}